Cool Drinks Corner

Cool Drinks Corner

Guava Fruit Juice

Popularly known as the superfruit, the apple shaped delicacy-- Guava is a tropical fruit. Cultivated in the shades of yellow and green, it offers a flavorful tasty burst that reminds of pears and strawberries. Guava juice is known to be a great thirst quencher as well as an extremely rich source of vitamin C and iron. It is believed that this tropical fruit was originally cultivated in the current day Mexico or Central America. Today the highly nutritious guava juice is enjoyed around the world. The major producers of guava in the world are Philippines,India, Brazil, and Mexico.

Benefits of The Multi-Purpose Healer 

Guava juice is an extremely rich blend of Vitamin C (the skin of guava contains more than 5 times Vit. C than that of an orange), Vitamin A and B, Calcium, Nicotinic Acid, Phosphorus, Potassium, Iron, Folic Acid and Fibers. Owing to such an amazingly benefecial profile, the juice is advantageous for:

Constipation treatment Prolonged menstruation High blood pressure High cholesterol level Poor circulation (strengthen the heart) Congestion of the lungs

Acidosis Asthma Catarrh Obesity Scurvy

Beauty treatment: The juice has skin-smoothing, moisturizing properties as it contains carotenoids—powerful antioxidants that aid in skin renewal and protect against environmental toxins. It is a valuable component for anti-aging skin care as it contains moisture retaining B vitamins which help prevent the oxidation process of the cell. Dengue fever: Guava juice helps with dengue fever to purify your blood. It helps to keep the parasites out of your blood so that the blood platelets do not drop, with lower chance of getting malaria. Guava is an important source of vitamin C, which stimulates production of collagen and is involved in the building and health of cartilage, joints, skin, and blood vessels. Vitamin C also aids in neutralizing pollutants and has natural antihistamine properties which protect skin from skin diseases like hives, eczema, psoriasis, etc.  Guava Juice Ingredients: 4 medium ripe guava          1/2 glass of sugar          1 glass of non-fat milk          3 glasses of cold water Preparation : 1. cut guavas into halves.  2.mix the guava and the other engredients and blend in  food processor. 3.strain the juice and discard the remaining seeds. 4. Pour over the glass and add crushed ice.makes 5 glasses. 3