Friday, August 5, 2011

Zucchini stew



Ingredients

½ cup oil
1 teaspoon mustard seed
½ cup chopped onion
2 minced garlic cloves
2 teaspoons chopped fresh ginger
Salt
1 chopped chili pepper
1 cup zucchini (small cubes)
1 tablespoon Masala spices
Paratha bread or rice for serving


Method

- Heat the oil in a skillet, toast the mustard seeds.
- Add onions, garlic and ginger, cook for 3 minutes then season with salt , pepper and chili peppers.
- Add the zucchini cubes, stir and season with Masala, cover and lower the heat and leave until completely cooked.
- To be served with paratha bread or cooked basmati rice.

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